I had a minor epiphany last evening. It happened during pigeon pose in a hot yoga class that up until that moment I was feeling pretty fantastic about. Pigeon always throws me–I get panicky and want to run–but I’ve been practicing yoga long enough (on and off for more of my life than not) that I know not to run. Still, I have to breathe through this pose and remember that it’s just a passing moment. Like an unpleasant interaction, or ice cream brain freeze.
It was this: I know myself.
I actually heard that. My voice, but from somewhere else in the room, saying it.
I get flaky and wishy-washy and indecisive. But, in reality, I know what I like and don’t like. I know what’s good for me and what I need to move on from. I know more than I am letting on that I know about my own self-worth. I know my own mind. I know myself.
It felt pretty freeing to have this thought come to me as I became still and patient during pigeon pose, allowing its lessons to wash over me, with sweat dripping down my nose and a seriously clenching gluteus maximus.
Of course, I’ll probably need reminders. But there it was, plain as day. Or, plain as the voices in my head.
I know myself.
I know where I came from, too. The guy in this picture, my dad. He was with me for a few days several weeks ago and agreed to let me photograph him, and I was eager to try the Bronica SQ-A for portraits. I only took 12 images. This one, to me, is him. His laugh takes over his face.